1v1 Cuts

Improve a player's ability to manipulate the ball using different cut techniques to evade pressure and change direction effectively.

• Green Area (Unopposed Practice) • Player dribbles forward, maintaining close control. • Before reaching the midpoint, the player performs three repetitions of a selected cut move. Some cuts are listed as examples. • After the third repetition, the player executes a sharp cut to change direction and dribbles back to the starting point. • Once Player 1 reaches their starting point, Player 2 begins their turn. • Yellow Area (Under Pressure Practice) • Blue Player plays to Red Player • Red Player has to try and dribble through the red gates • Blue Player attempts to win the ball back and dribble through the blue gates • Players rotate after each turn