4 Goal Game

To improve players’ ability to switch play, make quick decisions, and develop accuracy with both their left and right foot.

Setup: • Set up two mini-goals for each team on opposite ends of a rectangular pitch. Label one goal "L" (left) and the other "R" (right). • Divide players into two equal teams. Execution: • Each team has two goals to score in, but: ◦ Players can only score with their left foot in the left goal (L). ◦ Players can only score with their right foot in the right goal (R). • Play starts with one team in possession. • Defenders must work to block shots and regain possession. Progressions: • Challenge Specific Foot: Players must use their right foot in the left goal and their left foot in the right goal. • One-Touch Scoring: Players must complete one-touch finishes when shooting.