Ball Mastery Square
To develop the ability to receive under pressure in the defensive third, escape danger using technical turns and ball mastery, and restart play via combination or distribution.
Objective
To develop the ability to receive under pressure in the defensive third, escape danger using technical turns and ball mastery, and restart play via combination or distribution.
Coaching points
Back Foot Reception: • Emphasise receiving and turning with the back foot to escape pressure. Body Positioning: • Stay low, side-on, and use hips to scan both sides of the pole. Explosive Twist-Off: • Change direction quickly with control to beat the ‘defender.’ Ball Mastery Detail: • Clean sole rolls, crisp footwork, and confident dribbling through the centre.
pressingdefendingcombination playpassingball controldribblingreceivingfirst touch
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