First Touch With Pass

To develop a positive first touch, effective ball control, and sharp movement to exploit space and maintain attacking rhythm.

Position players as shown in the diagram, with the green cones representing starting points, and the yellow cones representing gates. All players involved should have a ball, except the player who is going to start the exercise and the players between the gates. - The player without the ball will run for the middle. - The player to their right will play a pass into the middle, in front of the player who is running. - The player in the middle will receive, pass left, and follow their pass. - Player who receives will join the queue to their left (as they face the square). - The player who passed their ball initially starts to run for the middle and repeats the sequence (receiving from their right).