Passing and Movement Conditioning Circuit

To improve players’ ability to execute killer passes and combine with off-the-ball runs under physical fatigue. Reinforces correct movement, body shape, and technical execution within a fitness-loaded format.

Sharp Dribbling: • Encourage intensity in the 1v1 manoeuvres around mannequins. Body Shape for Passing: • Open up hips to pass on the move while fatigued. Movement After Action: • Sprinting to recovery cone reinforces game-like movement under load. Communication: • Clear signals for receiving and timing the pass. Follow the Pass: • Ensure players continue their runs and rotate to new starting positions.