Pressing System

Improve team coordination, role clarity, and situational pressing in different phases of the game.

• Teams play 7v7 to 11v11 + 1 goalkeeper. • The attacking team must stay in the attacking half and attempt to break down the defensive press. • If the defending team wins the ball, the attacking team can only counter-press within the attacking half. • If the defending team crosses the halfway line, they cannot be followed but have 7 seconds to score in a counterattack scenario. • Strikers focus on their pressing role in each system, adjusting their positioning based on the team’s pressing intensity.