Rondo-Based Warm-Up

To enhance players' ability to quickly transition between attacking and defending, improve spatial awareness, and encourage creativity and bravery in possession.

• React immediately to transitions—quickly shifting from attacking to defensive positions and vice versa. • Encourage scanning consistently to improve decision-making under pressure. • Support teammates rapidly by creating good passing angles and opportunities to combine. • Emphasise bravery and creativity in possession; encourage players to take risks and use skill moves effectively. • Maintain good spacing and balance in and out of possession to avoid becoming easily counter-attacked. • Communicate continuously, clearly and effectively, especially when transitioning or rotating players.