Timing and Movement

Improve attacking movement, timing of runs, one-touch finishing, and heading technique for lofted crosses.

• Movement before the finish – Attack space with sharp, well-timed runs. • One-touch finishing – Keep shots quick and accurate to beat the goalkeeper. • Crossing variety – Mix up deliveries (driven, floated, cut-back) to simulate different game situations. • Body positioning – Stay side-on when finishing to generate power and accuracy. • Attacking crosses – Attack the ball with intent, making decisive runs into the box. • Communication – Call for the ball early and adjust runs based on the delivery.