Improve attacking movement by encouraging strikers to exploit wide areas and make runs in behind the defensive line.
Improve attacking movement by encouraging strikers to exploit wide areas and make runs in behind the defensive line.
Setup: - 7-a-side game with the pitch divided into three zones (defensive, midfield, and attacking). - Only one Striker (S) and one Defender (D) are allowed in the end zones. - The coach manages restarts by quickly playing in a new ball when the ball goes out of play. Execution: 1. Striker’s Role: - The Striker (S) can score in the big goals against the goalkeeper. - Movement must involve dropping deep, peeling wide, or making a run behind the defence. 2. Defender’s Role: - The Defender (D) can score in the mini goals if they win possession, encouraging quick transitions. 3. Game Flow: - As soon as the ball enters an end zone, the coach immediately introduces another ball into the middle to maintain intensity and fluidity.
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